This journal includes 100 days of relfective prompts and guidance from NaKeesa Frazier-Jennings, featuring photography by George Jennings.
 
An accountability journal to help you track your goals while still being gentle with yourself!
 
This journal is intended to support you in taking self-care to another level and reframe what self-care and gentle accountability look like.
 
You can start the journal on any day that you like, take breaks and you do not have to have something to write in each section. 
 
It is meant to allow you a few minutes to center yourself and your needs whenever you decide to write an entry.
 
Enjoy full color photos throughout the book of me and my family's travels throughout the Pacific Northwest!
 
This is the only place to get a SIGNED COPY of the book.